What About You, Mumma? | New Mum Self-Care Reminder Printable (A4, A5 & US Letter PDF & PNG)

A gentle reminder that you matter too, Mumma.

Product description

There are days in motherhood when you remember everyone else's needs before your own.

You've changed nappies, made feeds, found the dummy, washed bottles, folded tiny clothes… and then suddenly realise it's 3pm and you still haven't brushed your teeth.

What About You, Mumma? was created for those days.

This printable is a soft, supportive reminder that looking after yourself is not selfish — it's part of looking after your baby too. Designed in the signature The DeHaine Diaries aesthetic with muted lavender tones, delicate hand-drawn florals, candles, books, and a warm paper texture, it brings a sense of calm and kindness into your home.

Pin it on the fridge, place it beside your feeding chair, tuck it into your planner, or frame it in your bedroom. Let it remind you that you are doing an incredible job, even on the days that feel messy and invisible.

Because you deserve care too.

What is included

• 1 x A4 printable (PDF, high-resolution)
• 1 x A4 printable (PNG, 300 DPI)
• 1 x A5 printable (PDF, high-resolution)
• 1 x A5 printable (PNG, 300 DPI)
• 1 x US Letter printable (8.5 x 11 in PDF, high-resolution)
• 1 x US Letter printable (PNG, 300 DPI)

Printing information

• Designed for both home printing and professional printing
• Print on matte or lightly textured cardstock (200-300gsm) for the most luxurious result
• Suitable for framing, pin boards, nursery walls, bedroom décor, or planning spaces

File format information

You will receive PDF and PNG versions of the printable in A4, A5, and US Letter sizes. All files are high-resolution and created for crisp, clear printing.

Please note

Colours may vary slightly depending on your monitor, screen settings, printer, paper type, and printing method. This is a digital product, and no physical item will be shipped.